An early evening yoga class, for an active recovery. The best way to have a good sleep and a following day full of energy.
Mats are available if needed. Bring a little blanket for the final relaxation time.
A hatha yoga class at Parc Olympique in Meribel. Feel good at the end of the day, thanks to the benefits of yoga. An intensive 1h30 practice on Wednesday and a shorter 1h class on Friday to finish the week in good shape.